Staying fit and healthy
The last race of the season is almost here and I’ve been so grateful that I haven’t been injured this year. It makes me think about the difference between fitness and health…
Come to Arbutus, We Have Cookies!
Olivia displays the cookies that Rosie Chamberlin made and brought in! Thanks Rosie.
World Spine Day! #yourbackatwork
We are joining with the Canadian Chiropractic Association and inviting everyone to think about spine health and especially about our collective awareness of our backs at work. But we’re also joining with…
Nice Living Next to Discovery!
Oh Wednesday. Extra coffee from our neighbour will get us through. We said goodbye and safe journeys to Caitlyn yesterday who is leaving for Ontario soon. Thanks for all your…
The four phases of whiplash
The four phases of whiplash happen when you’re in a collision and stop abruptly. These four phases help are an insight into how injury happens. Treatment for whiplash is an important part of recovery…
Happy Friday from Picasso
The Acrobat, by Picasso, from 1929. It reminds us that a body is a thing that sometimes whirls and spins; that bodies are strange; and that all bodies are good…
Daisy and Olivia
We always enjoy visits from Daisy!
Bolt Classic Golf Fundraiser
This is a throwback regram from Tanelle Bolt reminding all of us to be awesome. She’s organizing a fundraiser this week on Thursday October 8th: the first annual Bolt Classic Golf…
Support the Bolt Classic Golf Fundraiser, Thursday, October 8th
The Bolt Classic Golf Fundraiser is happening on Thursday, October 8th at the Valley Course at 1:00PM …
Doggies at Dallas!
Training on Dallas road with a runner’s best friend! #choosetomove #yyj #thisisvic #findyourhappy #dallasroad
Rosie’s Travel Journal: Course Complete!
Congratulations to Rosie who has finished up her courses in vestibular therapy! Rosie says: “This is Susan Herdman from Emory University. She’s the Jedi knight of vestibular therapy and just…
Fancy a Friday Wish?
Happy Friday folks!
Morning Pilates class starting in October
Join our upcoming Pilates class and develop your strength and flexibility, while aiding your back. Whether you’re recovering from a back injury or working to develop your core, this early morning class could be …
Physiotherapy and you: What gets you inspired?
Physiotherapy can help you get moving. From simple active living to peak athletic performance, physiotherapists enhance lives every day…
