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Pelvic floor health

A woman stretches her leg after a yoga session in the park.

One in three women in Canada, has some form of Pelvic Floor Dysfunction – impacting their lives in many ways. With the help of physiotherapy, patients receive tremendous results and can effectively get back to life.

Physiotherapy for pelvic floor health

This kind of physio is effective in treating a wide variety of core functions related to the pelvic floor, including:

  • pelvic floor injuries
  • post-partum
  • rectus diastasis
  • pregnancy
  • pelvic floor injuries
  • muscle weakness
  • tightness post childbirth
  • vaginismus
  • incontinence
  • chronic pain
  • sexual dysfunction

Bladder control problems

After giving birth, women can experience bladder control changes. A sneeze, cough, or laugh, can produce a “whoops” moment. Sometimes, people feel a strong urge to pee and have a very short time to run to the bathroom.

Some women report knowing where every single bathroom in their area is located. They pack extra clothing ‘just in case’.

Are you anxious about going out, or not knowing where the next bathroom will be?

We can help you regain your confidence

Bladder control challenges are treatable. We can show you how to win back your ease. Whether it’s getting back in the gym, or going out with friends, it feels good to be in control. Get in touch.

It’s not just an issue for recent moms

Pelvic health affects many people. Pelvic dysfunction is very common. But because pelvic health functions include: bladder, bowels, babies – pregnancy and post delivery, pelvic pain and sometimes intercourse, pelvic health is a topic that can be of deep discomfort for many. There is shame, and hesitance to talk about many common pelvic health challenges.

In Pelvic Health Physiotherapy the goal is to address your concerns, get things working, and get you back to living your life.

“There was a moment in the half marathon, when I looked up and saw a sign that read ‘put your hand if you peed yourself,’ and I put my hand up! And I wasn’t the only one.”

What our patients say about us

An orange sunrise over a blue ocean.

Amazing to work with

“Everyone here is amazing to work with. From the reception to the to the physiotherapists. Highly recommend.” Elliot Knox
Mohsen Saharkhizan

Seen tremendous improvement

“Ramzi Hasan is such a friendly and professional practitioner and I’ve seen tremendous improvement with my wrist just after two sessions with him. Completely satisfied and totally recommended.” Mohsen Saharkhizan
White clouds on a blue sky.

Excellence!

“Excellence! Front desk staff were warm, engaging and exceptionally proficient. Physiotherapist Joseph is a kind and caring person. As it turns out, he is also great at his profession. Thank you so very much.” Don
Hanna Kim smiles at the camera.

Best physiotherapy experience

“I had Remy after a bike incident. Best physio therapy experience and I booked for the next few weeks. Thank you so much for the great treatment!” Hanna Kim
ankle footmaxx

Kind, informative, and patient

“Joseph was kind, informative and patient. Exercises were helpful in helping my broken ankle to heal. Reception was very friendly.” Colleen Haire
Elizabeth giles review

My life has seriously been changed!

“I wouldn’t be where I am today without Ashley. I was in such acute pain with sciatica all the way down to my foot. I had burning nerve pain and restricted movement for nearly a year – I couldn’t even walk my dogs for 15 minutes without limping home and needing to ice myself for…