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Pelvic floor health

A woman stretches her leg after a yoga session in the park.

One in three women in Canada, has some form of Pelvic Floor Dysfunction – impacting their lives in many ways. With the help of physiotherapy, patients receive tremendous results and can effectively get back to life.

Physiotherapy for pelvic floor health

This kind of physio is effective in treating a wide variety of core functions related to the pelvic floor, including:

  • pelvic floor injuries
  • post-partum
  • rectus diastasis
  • pregnancy
  • pelvic floor injuries
  • muscle weakness
  • tightness post childbirth
  • vaginismus
  • incontinence
  • chronic pain
  • sexual dysfunction

Bladder control problems

After giving birth, women can experience bladder control changes. A sneeze, cough, or laugh, can produce a “whoops” moment. Sometimes, people feel a strong urge to pee and have a very short time to run to the bathroom.

Some women report knowing where every single bathroom in their area is located. They pack extra clothing ‘just in case’.

Are you anxious about going out, or not knowing where the next bathroom will be?

We can help you regain your confidence

Bladder control challenges are treatable. We can show you how to win back your ease. Whether it’s getting back in the gym, or going out with friends, it feels good to be in control. Get in touch.

It’s not just an issue for recent moms

Pelvic health affects many people. Pelvic dysfunction is very common. But because pelvic health functions include: bladder, bowels, babies – pregnancy and post delivery, pelvic pain and sometimes intercourse, pelvic health is a topic that can be of deep discomfort for many. There is shame, and hesitance to talk about many common pelvic health challenges.

In Pelvic Health Physiotherapy the goal is to address your concerns, get things working, and get you back to living your life.

“There was a moment in the half marathon, when I looked up and saw a sign that read ‘put your hand if you peed yourself,’ and I put my hand up! And I wasn’t the only one.”

What our patients say about us

Two people walk down a sandy beach toward a sign, with long shadows behind them.

Professionalism and genuine care

“Excellent experience at Arbutus. Greeted by the friendly staff member at the front desk. My physiotherapist, Joseph was very knowledgeable, listened carefully to my concerns, and created a program to help me get back on my feet quickly. I really appreciated the professionalism and genuine care provided here. Highly recommend!” – Carla Charles
Purple hand weights

I come away feeling so much better

“Remy is great and has helped me so much! He is very thorough and each time I visit I come away feeling so much better and the exercise regimen is easy to incorporate into my day. Thanks REMY!” Peggy Lane
Red flowers on a tree.

So happy to have found this place

“I am very grateful for the staff at Arbutus. I have received both IMS and physio treatments over the last few months and I am feeling wonderful. I am noticeably more flexible and no longer get aches and pains. Fawn is my regular physiotherapist (she is superb) and I have also seen Scott and Melissa…
Casey McDowall stares, non smiling, and kind of silly, with wide open eyes, wearing a toque.

I had the best experience

“Had broken my elbow and wrist. I had the best experience. Josh had made a detailed program for me, and it was fantastic. It was progressive without overdoing anything. He listened when I said I had certain pains and changed up the exercises as needed to suit where I was at. Will 100% go back…
Linda Kirstein

My back pain is under control

“Josh has been very helpful with treatments and exercises that really work. My back pain is under control and my new neck and shoulder problem felt better after the first treatment.” Linda Kirstein
Plants at sunset

Very focused on you receiving the best treatment

“I came in to the office with a pretty debilitating case of vertigo. I found out through my physiotherapist Ramzi Hasan which side was affected and proper exercises to balance things out. He his very focused on you receiving the best, most effective treatment. I have 10 more sessions and am looking forward to reaching…