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Pelvic floor health

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One in three women in Canada, has some form of Pelvic Floor Dysfunction – impacting their lives in many ways. With the help of physiotherapy, patients receive tremendous results and can effectively get back to life.

Physiotherapy for pelvic floor health

This kind of physio is effective in treating a wide variety of core functions related to the pelvic floor, including:

  • pelvic floor injuries
  • post-partum
  • rectus diastasis
  • pregnancy
  • pelvic floor injuries
  • muscle weakness
  • tightness post childbirth
  • vaginismus
  • incontinence
  • chronic pain
  • sexual dysfunction

Bladder control problems

After giving birth, women can experience bladder control changes. A sneeze, cough, or laugh, can produce a “whoops” moment. Sometimes, people feel a strong urge to pee and have a very short time to run to the bathroom.

Some women report knowing where every single bathroom in their area is located. They pack extra clothing ‘just in case’.

Are you anxious about going out, or not knowing where the next bathroom will be?

We can help you regain your confidence

Bladder control challenges are treatable. We can show you how to win back your ease. Whether it’s getting back in the gym, or going out with friends, it feels good to be in control. Get in touch.

It’s not just an issue for recent moms

Pelvic health affects many people. Pelvic dysfunction is very common. But because pelvic health functions include: bladder, bowels, babies – pregnancy and post delivery, pelvic pain and sometimes intercourse, pelvic health is a topic that can be of deep discomfort for many. There is shame, and hesitance to talk about many common pelvic health challenges.

In Pelvic Health Physiotherapy the goal is to address your concerns, get things working, and get you back to living your life.

“There was a moment in the half marathon, when I looked up and saw a sign that read ‘put your hand if you peed yourself,’ and I put my hand up! And I wasn’t the only one.”

What our patients say about us

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Professional, kind and honest

“Friendly front desk staff and new office in the Westshore. Joshua, the physio, is professional, kind and honest. His caring nature has helped with my elderly mom’s road to recovery with her back and hip pain. Thank you for your expertise!” – Lillian Magee
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Treatment has been progressing nicely

“The treatment had been progressing nicely. Hatty has been releasing the tension in the muscles so that the the exercise routine she’s set up can do the work. I’m well on the way to getting back to better than normal.” Rick Wilson
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Helped greatly with ankle and foot rehab

“Zoe was excellent and helped me greatly in my ankle/foot rehab over the past number of months.” Mark Harris
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Nice and professional

“Nice people to deal with. Very professional.” Doug Drinkwater
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Very impressed

“Very impressed with the staff. Friendly, helpful and knew who I was after my first visit. Libby, my physio is great. Very knowledgeable, down to earth and really works to help my condition out.” Larry Earnhart
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Incredible feel for what is going on and how to fix it

“Because of Sandy’s own athletic background she brings both a deeper sense of what is going on and the sense of urgency that most people feel when they are injured. When you have something wrong you just want to get on with it. Sandy has an incredible feel for what is going on and how…