Techniques to alleviate back and neck pain
Back and neck pain are among the most widespread reasons patients seek physiotherapy. And back pain is one of the most common medical problems, affecting 80% of people at some point during their lives…
BC Chiropractic charter of rights
Like all chiropractors in BC, Dr. Mike Gotuaco is a member of the College of Chiropractors of British Columbia. And all BC Chiropractors subscribe to the chiropractic patients charter of rights. We think patient rights are important and so we thought we would publish it here! All patients have the right to…
Backpacks are everywhere: pack it light, wear it right!
As autumn descends and we’re heading into October, I see so many elementary school, high school, and University students with back packs. There are a number of important considerations to make when helping ourselves, and our young scholars, purchase and pack book bags…
A rough guide to insurance at a health clinic, part 1
We get a lot of questions about insurance here. “Do you take x?” “Can you direct bill for y?” To understand insurance, it’s important to know the difference between primary and secondary coverage…
A new age of health science and chiropractic care
I have only being in practice for a couple years, but some of my patients have reported that they’ve had a bad experience seeing a chiropractor. Some common themes that arise are the long term treatment plans and …
Chiropractic care can help you recover effectively
Chiropractic care can help lower costs, and can help you recover effectively, and get you feeling active, agile and productive more quickly…
Tips for how to shovel smart
Just when you think that you’ve moved out to Victoria to get away from the snow of Eastern Canada, think again. Snowpocalypse! Here are some tips to take care of to keep your spine safe…
Debunking the many myths of back pain
There are some surprisingly persistent myths and misleading beliefs floating around about back pain, and recovering from back injury …
Ten things your chiropractor wants to tell you
The British Columbia Chiropractic Association wants you to know a few things about the work we do as chiropractors…
We’re Here, Rain or Shine
Gear up for the unpredictable weather. Rain, sleet or snow, we’ve always got Therapeutic Massage, Chiro, and Physio!
Mike grows a moustache
Dr. Mike Gotuaco tells us about his Movember campaign and his attempt to grow a moustache…
Meeting Mike Gotuaco, Chiropractor and conditioning specialist
Dr. Mike Gotuaco tells us about Collingwood, snowboarding, training for the Olympics and learning to surf…
Meet Dr. Veronica Hewstan
Dr. Veronica Hewstan is our chiropractor! Veronica was nice and sat down with us today, at Discovery, for an interview (stay tuned). The paintings in the background are by Joe…
Complimentary Treatment Post XTERRA Victoria Race
Complimentary Treatment Post XTERRA Victoria Race
Car Accidents: How To Prevent Injuries And What To Do After the Accident
A great article from the BC Chiropractic Association about spine, nerve and muscle injuries due to car accidents. Find out what you can do to prevent injuries and what to do after the accident…
Spinal Health Week
By http://www.spinalhealthweek.ca/ Your spine is important to your daily health. In addition to 24 bone joints that allow the body to bend and move, your spine is also home to…