Tag: Crossfit

Brooke Woodley stands in the field at Esquimalt High School on a sunny bright West Coast day.

Brooke Woodley tells us about her journey with CrossFit

Brooke Woodley is a CrossFit athlete who moved to Victoria last year. She trains at Taranis, and is taking Kinesiology at the University of Victoria. How long have you been doing CrossFit? It’s been a year and a half now. What about CrossFit made you decide it was a sport for you? I guess I

A man in a black tshirt and red pants standing agains a brown wall and pouting with his bottom lip sticking out. He is holding his hands palms up in front of him, and they are both bandaged with white tape.

CrossFit Open 2017

Thanks Dave Castro for that test of skin durability that you call 17.2. Allowed me to use a full range of accessories to complement my outfit. Excited to see how the rest of the docs perform!

A man who is slightly right of centre is smiling widely and wearing a blue and white checked dress shirt. His black hair is combed back. He is standing against a red brick wall, and the Arbutus logo of a blue arrow inside a blue circle is in the upper left corner.

Meet Dr. Mike Gotuaco

Say hi to Dr. Mike Gotuaco, a new member of the Arbutus team! He’s into snowboarding, crossfit, and surfing. He’s also certified as a Strength and Conditioning Specialist.

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