Common issues with bike fits and how to fix them
I always recommend a thorough bike fit to highlight and correct all problem areas. There are a few common problem areas I see in many of my clients, and today, I want to share a few of those issues.
Ergonomics for working from home
Before… notice the arms have to reach forward, shoulders are shrugged and slouched, head is forward and looking down towards the screen, and legs are crossed . After… I switched…
