Brooke Woodley tells us about her journey with CrossFit
Brooke Woodley is a CrossFit athlete who moved to Victoria last year. She trains at Taranis, and is taking Kinesiology at the University of Victoria. How long have you been…
What a day to race and fundraise on behalf of the Victoria Sexual Assault Centre
We had a quite a team of practitioners out on Sunday, June 24th, for the Triathlon of compassion. We were proud to provide treatments for so many people! We had…
Summer pick-up ball game
Summer pick up ball in Esquimalt! Thank you for the awesome photo @stpaul1221!
Macaulay Point Park
Beautiful evening for a walk at Macaulay Point Park. It was exactly what I needed. Thanks, Universe.
Sunday Swirls
Sunday morning breakfast at Sunnyside Cafe in Esquimalt! This little swirl is so neat.
