Tag: fitness

Taelor holds up a Medistick Professional Dual.

We love Medistik

We love Medistik! What’s your go-to treatment for aches and pains? arbutusphysio#yyj #yyjfitness #medistik #supportlocal #recovery #physiotherapy #physio #chiropractic #chiro #massage #swimrunvictoria #triathlontraining #racetraining

An injury free team is a healthy team: triathlon finish line.

Staying fit and healthy

The last race of the season is almost here and I’ve been so grateful that I haven’t been injured this year. It makes me think about the difference between fitness and health…