Physios get injured, too
Physios can’t fix gravity (unfortunately).
Physio is a big help on the road to recovery
In a moment our bodies can go from being familiar, comfortable vessels to being a source of grief and struggle. Colin Wade was in a car accident on his way to work. A dad and a musician he’s been on a journey to get back to the things he loves ever since.
Proprioception, movement, balance and grace
Proprioception is the body-brain capacity that allows us to adapt to our environment and keeps us upright. It’s a miracle of neurocognitive functioning and it’s as important for high performance athletes as it is for aging seniors…
Story of recovery, by Dr. Alan Vukusic, Emergency Room Doctor
Watch this short video and hear the story of Dr. Vukusic’s injury and his road to recovery and the crucial role that physiotherapy played…
The importance of massage therapy to my training regimen
If you want to perform at your best you need to recover from the stress that you put your body through and keep all of “its parts” working optimally. This recovery and optimization happens in many ways, including through massage…
The four phases of whiplash
The four phases of whiplash happen when you’re in a collision and stop abruptly. These four phases help are an insight into how injury happens. Treatment for whiplash is an important part of recovery…
