Tag: move

An animated image of a masculine person skateboarding through an office.

Sit less, move more (if you can)

We live in a world where we are constantly asked to sit. What does that mean for our bodies? Everything from our blood, to our nerves, to our skin depend on us to move, and they are there to help us do just that. Sitting, and especially hunching, can even impact our breathing by “giving

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