Tag: Oak Bay

A clump pf white plum tree blossoms at different stages of blooming. The flower at in the front has bloomed and is all white with a green center and orange pollinators. The majority of them, though, are still tightly closed white buds. More branches of the plum tree are out of focus in the background against a bright sky.
A young woman smiling with her dark blonde hair pulled back and a cream coloured sweater. In front of her is a keyboard, and behind her we see the rest of her desk, and the bar like reception desk that stands above her lower working desk. The Arbutus logo of a blue arrow in a blue circle is in the bottom left.

Meet Mary

March. March! Happy Wednesday everyone. Have you met Mary Enns? Come in and say hello. She rocks!

A purple Patsy Cline record with her photo on the right showing her with short curly brown hair, smiling, and in a black beaded dress. On the left is the name of the record "In the Care of the Blues." The record is on an angle standing on its bottom left corner in a wooden case.

Mood: Patsy Cline

Mood. Music at Discovery Coffee is always great for me.

Libby, a woman with dark hair and a green coat, and Sandy, a woman with blonde hair and a black coat, are standing indoors on either side of a sign that has a photo of a field with cows and over that it says "Locals Supporting Locals." Both women are smiling.

Welcome Red Barn Market!

Excited about our new neighbours! Welcome Red Barn Market!

A photo looking up at the front of a Red Bard Market. The camera is to the left of the facade. A red barn sign near the top says "Red Barn Market" and below that it says "Your Everyday Specialty Store. The rest of the front is light brown with red trim on the inside of the door and the windows on either side. The sky in the background is grey.

New Neighbours: Coming Soon!

Looking good Red Barn! We’re very excited about this!

This graphic is divided into quarters to accommodate four photos. In the top left a woman in a blue winter coat is tying a Christmas tree to the top of her car. In the tope right is a red shiny heart shaped ornament with the dates they are closed edited on top in white letters. In the bottom right is a photo of red and gold glitter Christmas balls hanging together with twinkle lights around them. The bottom left is a Christmas tree farm with rows of trees, a man walking between the row central to the photo, and a lit up house in the background.

Holiday Schedule

We just wanted to let you know that we’re closed for some days over the holiday season: December 24-27 and again January 1-3.

A man's legs and bare feet from the knee down standing on a sandy beach with his toes pointing towards the ocean. It is a bright, but slightly grey day. The ocean is to the left.

Choose to Move: Winter Day Dreams

Winter time day dream. Throw back to the days of heat and surf.

A close up of a woman's face. We can only see her eyes and the bridge of her nose because she is wearing a broad brown scarf and a brown tuque.

Happy, Healthy Holiday Wishes

Here’s hoping everyone has the best holiday season. We’ve posted some holiday health tips on our blog in case you want a few reminders!

A silhouette of a person with glasses sitting in profile (sideways) for the camera. They are sitting at a table working on a laptop. There are other empty tables behind them. They are framed by a bright window divided into four square panes, and it is raining hard outside.

Warm and Caffeinated 

Raining hard on the outside. Warm and dry with coffee on the inside.

This is an arrangement of three photos. The tall one that takes up the full right side is of a smiling woman with long blonde hair who is standing next to a white cake that says "Happy Birthday Natasha" in red icing, and a bouquet of red, yellow, and orange flowers. On the bottom left is a close up of the cake, and on the upper left is a close up of the bouquet.

Happy Birthday, Natasha!

16 Likes, 0 Comments – Arbutus Physiotherapy & Health (@arbutusphysio) on Instagram: “Happy birthday Natasha! We hope you have the best day! #oakbay #NatashaWatson” Source: Arbutus Physiotherapy & Health on Instagram: “Happy birthday Natasha! We hope you have the best day! #oakbay #NatashaWatson”

A blonde adult woman on a swing to the left is next to a young blonde girl in a toddler swing to the right. Both are facing away from the camera. The top and bottom of the photo are out of focus. The swing set is on a paved area, and past that there is grass, which is covered in orange, red, and yellow leaves. There are trees with Autumn coloured leaves on the grass and grey buildings behind them.

Swing Time at the Lunch Hour

Lunchtime with family at the park is the best. Special thanks to these folks for being gracious and posing for me!

A close up of a maple leaf. We cannot even see the whole leaf, but only the center part of two of the sections that branch off. The veins are visible and it fades from brown and orange on the right to green and yellow on the left. In between the two upper sections we can see very out of focus trees and sky, and the latter is seems bright and grey.

The Beginnings of Winter

What a dark day today! We’re entering the tunnel of winter.

A woman is reflected in a glass door taking a photo. The door says "Arbutus Physiotherapy" in white letters as well as having their logo of an arrow in a white circle and their number (778-265-3663) and website (https://www.arbutusphysiotherapy.ca/) printed in white. There is also an open sign in the door near the bottom of the photo.

Not Quite a Selfie

Loving the sunny days in Oak Bay! Thanks for the photo Olivia!

A blonde woman to the left it standing in a light brown office and smiling. She is out of focus. She is holding a card out in front of her to the right, which is in focus. It has the Arbutus logo of a blue arrow in a blue circle at the top and says "Kathy Pantalon, Recistered Massage Therapist, phone 778-265-3663, fax 778-265-3664. 1509 Amphion Street -- Amphion St. and Oak Bay Ave, www. arbutusphysiotherapy.ca."

Who Ya Gonna Call?

Did you know that we offer massage therapy? Meg says “call us!”

A woman to the left is smiling and pointing to a glass bowl of cookies she holds in her left hand. Behind her is an eye chart on a brown wall.

Come to Arbutus, We Have Cookies!

Olivia displays the cookies that Rosie Chamberlin made and brought in! Thanks Rosie.

A coffee shop full of people is mostly out of focus. It gets more in focus in the upper left, and there are paintings along the left wall. Light comes from indoor lighting on the ceiling and a window at the far end of the shop.

Nice Living Next to Discovery!

Oh Wednesday. Extra coffee from our neighbour will get us through. We said goodbye and safe journeys to Caitlyn yesterday who is leaving for Ontario soon. Thanks for all your amazing help around here and for being rad.

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