Tag: plantar fasciitis

Orthotics are a competitive edge for athletes

Enhance performance, reduce fatigue, with orthotics

For athletes, orthotics can be a competitive edge. In fact, most Major League Baseball teams, including the Toronto Blue Jays, wear orthotics…

A foot rolls back and forth on a small red ball to relax the foot arch.

Plantar Fasciitis and the Windlass Effect

Plantar fasciitis can be very painful. There can be many treatable causes of this foot pain. Today we look at the windlass effect…

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