Courtenay to Victoria with a few detours for physiotherapist Connor Willis
Connor did his undergrad here in Victoria, and his Master’s in Hamilton. And he grew up just a few hours North in Courtenay. We talked about rugby, the benefits of…
Considerations for nonsurgical interventions in low back conditions
Managing low back pain through conservative management first eliminates the risk of side affects from surgery, improves mobility, strength and knowledge on the condition itself, provides strategies on how to manage the pain, and tends to produce more active living, longer.
Recovering from knee surgery (part 1)
In which Mike explains how knee surgery, and recovery from knee surgery, can be a little bit like planning for a race…
