We love our admin team at Westshore!
Rayanne is the newest addition to the admin team at our Colwood location. She’s also a swim instructor!
Elizabeth (Beth) May talks kinesiology, UVic, running and physiotherapy
We sat down to enjoy a coffee with Beth recently. We talked about physiotherapy, running, the University of Victoria, community building, and chickens…
Victoria Youth Triathlon 2019
Epic day today at the Victoria Youth Triathlon at UVic. So many hardworking and committed young athletes. Great work!
Kiah Wheeler tells us about her love for triathlon
Kiah sat down with us to talk about her passion for triathlon (it’s contagious!), her kinesiology degree, life at the University of Victoria, and racing in Kona last year…
Catching up with Olympian, biochemist, and nerd, Gillian Carleton
We caught up to Gillian Carleton this fall to talk about sports, training, recovering from injury, and the life of an academic. Carleton won bronze in the 2012 Olympics in…
Dance it out at UVic Vikes rugby fundaiser
These guys are fundraising for UVic men’s rugby on campus today and there’s a party tonight at Upstairs Cabaret! Good luck and have fun! Tough loss to UBC on the weekend….
Our clients are smiling too!
Wow, check out Jamie’s‘s amazing photos. Thanks for inspiring us Jamie! Our clients are always such delight to have at the clinic. ♥️🌻 so much love for this group!! – Jamie
Speaking about musculo-skeletal injuries to UVic students
I travelled to Royal Jubilee Hospital last week to speak to the Nurse Practitioner students at the University of Victoria…
Stunning masks and prints at the Legacy Gallery
This stunning wolf mask leaves me speechless. There’s a few days left to see the exhibit downtown at Legacy Art Gallery, “Emerging Through the Fog.” I can’t recommend it strongly…
UVic is blooming beautifully
The roses on campus are looking beautiful as ever!
UVic Vikes: Tying Up the Season
It’s the last race of the season, and you think it’s all done, but you have to tie up the hulls. Congratulations UVic Vikes on a great season!
Quidditch Warm-Up
Quidditch team warming up at the start of practice! It’s so awesome what folks do to keep active. Triathlons just aren’t for everyone – and there are so many other…
Sandy Wilson at UVic: Common Musculoskeletal Injuries
Sandy Wilson on point today during her presentation at the University of Victoria on common musculoskeletal injuries.
How Do You Get To School?
Here’s a throwback to a UVic Vikes women’s soccer game last fall, when skydivers opened the game with this spectacular midfield landing. School is starting soon. How are you arriving?…
Missing the Crew
Certainly missing the crew in the gym these days! More fun training together!