Tag: walking

A runner turns the corner in a beautiful Vancouver Island park on a sunny day.

Running & walking ideas for injury prevention

Here’s a few running & walking tips to prevent injury, alleviate pain and keep you moving for life. If your

A white medium size dog with curly fur sits to the right, and next to the dog on the left is a person's legs. The person is wearing black trousers and light grey runners.

Dallas Road with Charlie the Dog

Time spent on Dallas Road is always good, and even better with good friends. Charlie and @Michbokor are out soaking up some

A smiling selfie taken by Mae and Olivia outside at carfreeday Victoria, with crowds of people visible in the background.

Happy Car Free Day!

Car Free Day means it’s also time to say Happy Father’s Day! It may not have been sunny but Olivia and

Dewey grass below a chain link fence, with a bright solar flare shining in the middle of the photo.

Cherishing the fall sunshine

Remember when we had lots of blinding sun in the morning despite the season? We do!

The sun is coming down from the right to catch a humming bird perched on the thin branch of a leafy bush.

Sunset Silhouette

Little hummingbird silhouette on my sunset walk in Victoria.

A large group of people running around a bend in the road with race numbers pinned to their stomachs. They are running on the road, and there are green trees and green grass on either side. The sky is a dark, cloudy grey.

Times Colonist (TC) 10k!

Congratulations all runners and walkers and participants in the TC 10k on Dallas Road!

A stretch of green grass is in the foreground, and it meets a paved path which cuts across the photo horizontally slightly below center. There are two people who are silhouettes walking on the path and a black dog running ahead of them. Past the path in the background is the ocean, and the sun is setting to the right. Above the setting sun the clouds are swirling and a mix of blues, purples, and greys.

West Coast, Best Coast: Dallas Road

Great time for a run, a stroll, a dog walk, or a roller blade!

A close up of purple flowers amid green grass. They are in bloom with bright orange centers. There is also a white flower to the right.

Victoria in Bloom

Good things happen on midday walks.

Two photos one on top of the other of slightly different views looking from a mossy covered rock out crop across the harbour and towards downtown. In the top photo the tall buildings of downtown are clearer. In the bottom there is a rock standing in the forefront and less of downtown. In both the sky is blue with white clouds and the sun is gleaming off the water.

Choose to Move: Victoria Harbour

Nice day for a run, er… walk.

A small black and white dog is looking at the camera from the left and standing on the grass beside a sidewalk. On the right are a pair of legs, which we can see up to the upper thigh. In the background is a light sky and there are also some evergreen trees.

Choose to Move: Finn the Dog

Late afternoon neighbourhood walks. So good. Dogs are basically exercise coaches, right?

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