Greeting Spring on Mt. Wells
Sun, chat, peanut butter and jam sandwiches! Get outdoors!

Sun, chat, peanut butter and jam sandwiches! Get outdoors!

We sat down with Kristen Bradley a little while ago to talk shop and to get to know her. We learned things about her and The Walking Dead…

Paddle hard!

Semi-reluctant but smiling faces at the Arbutus Health Centre today! I’m so inspired to be working with these luminous beings. Thank you Veronica and Olivia!

Friday evening on the horse. Thanks Jay Vand! Have a good weekend everyone!

Meet Kelsey Serwa, who won silver at the Sochi Olympics in ski cross despite having torn her ACL…

The view from the top of Mount Maxwell in Mount Maxwell Provincial Park on Salt Spring Island! Thanks Kristen!


Sunny day at the harbour!

They say the closer you are to death the more alive you feel. Few things in this world make me feel more alive than riding bikes!

Stunning evening for a paddle!

It’s the last race of the season, and you think it’s all done, but you have to tie up the hulls. Congratulations UVic Vikes on a great season!

Mystic Beach n’ loving this Friday off!

Favourite coffee and muffin spot. Tubing park up next…

Interactive public art makes me happy! Check out these Think Cubes from Monkey C Interactive!

Ladybird vitamin D partaaay!!

1928 Oak Bay Ave
Victoria, BC V8R 1C9
(across from Redbarn Market)
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Arbutus Physiotherapy Westshore
#101 – 598 Heatherly Road
Colwood, BC V9C 1K1
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