Happy 2016!
Thank you Victoria, from our hearts, for an awesome year. Happy New Year, and best wishes everyone!
Choose to Move: Skating
Skating with family!
Boxing Day with Ron the Cat
Boxing day in a nutshell…
Happy Solstice
A change of scenery can be very restful. Happy Solstice folks!
Holiday Schedule
We just wanted to let you know that we’re closed for some days over the holiday season: December 24-27 and again January 1-3.
Moved by Christmas
For me Christmas is about family, friends, twinkling lights on trees, mulled wine, outdoor ice rinks and lots of laughter. Maybe lots of mince pies too and always, always a viewing of A Muppets Christmas…
This solstice, stop that cold in its tracks
If you’re feeling the onset of cold or flu like symptoms, try this natural hot tea remedy. You may find it especially helpful for sinus or throat irritation. Also, cayenne for the win…
Travelling Tips
Travelling? Good times. Check out the travel health tips we’ve posted to our blog. Safe journeys!
Holiday travel tips
Travelling can be challenging during the holiday season. Flights are often crowded, cramped and uncomfortable at the best of times, but even more-so at this time of year. Here are a few…
We’re Here For You: From Recovery to Christmas Gift Ideas
We have more gift certificates available! Stocking stuffers, anyone?
More gift certificates available
Do you have a person in your life that is hard to buy for? Does he have one of everything? Consider getting the people you care for a gift certificate so they can…
Praise for Verse: Check It Out!
We’re big fans of these interviews by Mya Hewstan Stylux Studio. And we’re big fans of Geoff Courtnall! And we know that Dr. Veronica Hewstan is also a fan! Check…
Choose to Move: Flippers Throwback
Flippers! So much fun!
Plantar Fasciitis and the Windlass Effect
Plantar fasciitis can be very painful. There can be many treatable causes of this foot pain. Today we look at the windlass effect…
Sandy at Falcon Gymnastics
Presentation last week by Sandy for the Falcon Gymnastics competitive gymnasts (@falcongymnasticsfgpa). Thank you athletes and parents.
Lessons from Ron the Cat
Winter cat naps for the win. Thanks for demonstrating, Ron the Cat.
