Sandy Wilson squeezing in a quiet moment
Sandy Wilson squeezing in a quiet moment for herself between clients.
Welcome Libby (aka Mary Elizabeth)
In which we interview Libby Meakin, our newest physiotherapist, and she tells us about her career and her life before Arbutus …
Meet Libby!
Meet Libby. She’s the newest practitioner here at Arbutus. She has cats. She doesn’t have a favourite bone. But she does have a favourite body part. This is the anatomical…
Cute Kitten Monday!
Yes, kittens. Cute Kittens. Because it’s Monday.
Welcome Libby!
Welcome our new physio therapist Libby!
Arbutus at XTERRA 2015
XTERRA race today!
Medistik™
We are now carrying Medistik™!
May promotions
We are pleased to announce that Chiropractor Dr. Veronica Hewstan and Registered Physiotherapist, Rosie Chamberlin are offering several promotions for the month of May! Book an appointment before May 31st, 2014…
Carrying Tip #4
Keep your feet close to the luggage to maintain…
Carrying Tip #3
Carry a purse with a…
Carrying Tip#2
Choose a pack with…
Carrying Tip #1
Divide groceries into two lighter bags to distribute…
Tip #4 – Knee Injury Prevention
Poor movement patterns during sports (e.g. incorrect landings during jumping) greatly increase the risk of…
Tip #3 – Knee Injury Prevention
Protect your joints. If you have any degenerative changes in your knees (e.g. osteoarthritis) Arbutus Physiotherapy can show you how to protect your joints during…
Tip #2 – Knee Injury Prevention
Strengthen your hips. Strengthening your hips and improving core muscle strength will reduce the risk of adversely loading your knee joints. Stretching the muscles that attach into your hips/knees/ankles will also…
Tip #1 – Knee Injury Prevention
Most overuse injuries of the knee develop gradually due to…
