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Pelvic floor health

A woman stretches her leg after a yoga session in the park.

One in three women in Canada, has some form of Pelvic Floor Dysfunction – impacting their lives in many ways. With the help of physiotherapy, patients receive tremendous results and can effectively get back to life.

Physiotherapy for pelvic floor health

This kind of physio is effective in treating a wide variety of core functions related to the pelvic floor, including:

  • pelvic floor injuries
  • post-partum
  • rectus diastasis
  • pregnancy
  • pelvic floor injuries
  • muscle weakness
  • tightness post childbirth
  • vaginismus
  • incontinence
  • chronic pain
  • sexual dysfunction

Bladder control problems

After giving birth, women can experience bladder control changes. A sneeze, cough, or laugh, can produce a “whoops” moment. Sometimes, people feel a strong urge to pee and have a very short time to run to the bathroom.

Some women report knowing where every single bathroom in their area is located. They pack extra clothing ‘just in case’.

Are you anxious about going out, or not knowing where the next bathroom will be?

We can help you regain your confidence

Bladder control challenges are treatable. We can show you how to win back your ease. Whether it’s getting back in the gym, or going out with friends, it feels good to be in control. Get in touch.

It’s not just an issue for recent moms

Pelvic health affects many people. Pelvic dysfunction is very common. But because pelvic health functions include: bladder, bowels, babies – pregnancy and post delivery, pelvic pain and sometimes intercourse, pelvic health is a topic that can be of deep discomfort for many. There is shame, and hesitance to talk about many common pelvic health challenges.

In Pelvic Health Physiotherapy the goal is to address your concerns, get things working, and get you back to living your life.

“There was a moment in the half marathon, when I looked up and saw a sign that read ‘put your hand if you peed yourself,’ and I put my hand up! And I wasn’t the only one.”

What our patients say about us

Profile photo of DGE Balino on Google Reviews.

So welcoming and kind

“Wonderful service! Joshua, my PT, genuinely cares about my progress, provides excellent recommendations, and is incredibly supportive. MacKenzie at the front desk is always so warm and friendly! My son loves coming to my regular appointments, as they are always so welcoming and kind to him. Not easy to find, as a mom with young…
Lisa Jordan's profile photo on Google Reviews.

Felt cared for

“Amazing, I felt cared for and know I’ll have wonderful results within my recovery moving forward. A fantastic office and Zoe is fabulous!!” Lisa Jordan
Two yellow dumbbells on a blue mat.

Effective treatment for low back pain

“Sandy is excellent. She has given me the most effective treatment for low back pain I have had from any practitioner and was exceptional with assessing my 8 year old son, made it very comfortable and fun for him.” Karen Short
Mountains, ocean and blue sky come together in a serene view of Vancouver Island.

Highly recommend

“I had a suspected stress fracture in my foot and came in to get it assessed. Scott my physiotherapist was extremely throuough and very helpful. He took the time to ensure a definitive diagnosis within my first session and there was no pressure for a follow up visit. Definitely the best experience I have had…
Janet Lloyd

Functional again! Something I thought would never happen.

“I went to see Sandy Wilson for chronic hip and lumbar pain. She worked hard to locate the afflicted areas and addressed them with deep massage, dry needling, and targeted home exercises. Now, I am very comfortable and functional again, which is something I thought would never happen. Sandy is wonderful. She fixed me. Frontline…
David Berner review profile

More range of motion and less pain

Serious improvement after one visit. More range of motion and less pain and discomfort. Cody upped the ante and tackled some sore spots that will move the whole process along. Excellent work and easy-to-work-with personality. Many thanks. David Berner