Tag: recovery

A path through the woods with light streaming down

Persistence, optimism and walking again

I have had the wonderful opportunity to interact with clients who inspire, surprise, and impress me. This is the story

A massage therapist presses and holds the trapezius muscles around a patients back and neck.

Eight reasons why I love massage therapy

Very occasionally I’ll meet someone who isn’t really into massage, and when this happens I resist the impulse to frown and explain why they’re deeply …

A woman lunges with a punch during a tai chi movement

Proprioception, movement, balance and grace

Proprioception is the body-brain capacity that allows us to adapt to our environment and keeps us upright. It’s a miracle of neurocognitive functioning and it’s as important for high performance athletes as it is for aging seniors…

Brittany Frey, pilot, tells us about recovering from a broken leg.

How physiotherapy helped Brittany Frey fly again

When pilots badly injure their bodies, their careers as pilots can be put at risk. Brittany Frey tells us about recovering so she could fly again…

Mike Neill does his recovery exercises at the clinic

Recovering from knee surgery (Part 2)

Mike explains the process of implementing a recovery plan for knee surgery with a team of health practitioners…

A triathlete stretches their quad in preparation for a run.

Recovering from knee surgery (part 1)

In which Mike explains how knee surgery, and recovery from knee surgery, can be a little bit like planning for a race…

Tanelle Bolt poses in San Diego with the ocean in the background

Support the Bolt Classic Golf Fundraiser, Thursday, October 8th

The Bolt Classic Golf Fundraiser is happening on Thursday, October 8th at the Valley Course at 1:00PM …

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Helping athletes, and everyone else.

Physiotherapy | Chiropractic care | Massage therapy

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For athletes. For everyone.

Physio | Chiropractic | Massage