Tag: sitting

A masculine person sits on the far left in this animated image slouched over and on his phone. At the far right a feminine person sits rigidly straight with a tiara on her head. They are sitting across from each other at a long dining table. The background is bright yellow.

We really should sit and stand up straight

Sitting is not as good as standing. And standing is not as good as moving. But what about the positioning

An animated image of a masculine person skateboarding through an office.

Sit less, move more (if you can)

We live in a world where we are constantly asked to sit. What does that mean for our bodies? Everything

Yoga, downward dog pose especially, is a great way to counteract sitting.

Simple yoga moves to counteract sitting

Sitting is a very real part of many of our lives, and here’s a few yoga tips to help resist what sitting does to you…

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