Tag: Water sports

A father and daughter stand posing against a van with a dry landscape behind them wearing sunglasses and backpacks.

Staying active on Vancouver Island during a pandemic

Exercising outdoors reduces stress and boosts your mood. What’s more, could we live in a place more suitable for outdoor exercise? It’s summer and often sunny right now, but, yeah, we do live on the wet coast.

Two paddle boards like on the grass to the left with some green bushes and trees between them and the ocean which lies in the background. It is a sunny, clear day.

Out of the office and onto the paddle board

There’s nothing quite like a paddle on a beautiful west coast day! Our staff have been LOVING this nicer weather and take every opportunity to get outside. Zoë, whose smiling face you usually see as soon as you arrive at the clinic, snapped this shot when she took her stand-up paddle board out for a spin last

Connor is in a green kayak and yellow life jacket paddling towards the camera on a sunny day with the city behind him.

Reopening, getting outside, and keeping each other safe

Keeping six feet from the seals on my kayak! I am very excited to announce that with Phase 2 of BC’s Restart Plan we are reopening to in-person visits at Arbutus Physiotherapy and Health Centre on Tuesday, May 19th. We are now accepting appointments over the phone and booking online through our website. There will