Aspirations Hip-hop film performance
Check it out on the 19th and see the dance, be inspired, and help this community film project. All proceeds from this event will be donated to fund youth dance programs and also…
The importance of massage therapy to my training regimen
If you want to perform at your best you need to recover from the stress that you put your body through and keep all of “its parts” working optimally. This recovery and optimization happens in many ways, including through massage…
Getting to know Veronica
Dr. Veronica Hewstan is a chiropractor with us and in this interview she tells us all about her passion for sport and chiropractic care…
Race day at the Ironman Miami 70.3
It was a big race with over 2500 athletes from around the world. I had a sixth place finish in my age out of 112 women…
Jason Heit, boxing champion, on Verse with Mya
Excellent interview of Jason Heit by Mya, on Verse with Mya. Enjoy this video by Stylux Studios…
Support the Bolt Classic Golf Fundraiser, Thursday, October 8th
The Bolt Classic Golf Fundraiser is happening on Thursday, October 8th at the Valley Course at 1:00PM …
