Great evening to be on the harbour
Great evening to be outside on the water. The harbour is cool but stunning this evening! #yyj #VictoriaBC #choosetomove #paddleVictoria #SalishSea #Songhees #VictoriaHarbour #WestCoastBestCoast
It takes a lot of different kinds of workers to make a community click
It takes a lot of different kinds of work to make a community click. Stay active, safe, and vital out there folks. #athleticismiseverywhere #yyj #victoriaBC #jubileehospital #victoriajubileehospital #worklifestyle #yyjclimbing
What a stunning day to be outside
What a stunning day to be outside, moving, playing, and competing. We hope everyone is having a fantastic weekend. Thank you Hannah DaSilva-Taylor for being a gracious tennis model! Have…
Shout out to urban walkers, and the old school
Shout out to the pedestrians and the fall urban walkers who are out and about these days. Thank you to Sarah for graciously standing in for this Johnson Street Bridge…
Thank you Diana for lighting up our clinic
Thank you Diana for lighting up our clinic on a dark rainy afternoon yesterday! We hope your Friday is going well, and you have the best weekend. We look forward to…
Kathi Ells, Managing Director
Many of our friends and clients know Kathi Ells but if you haven’t met her yet she’s the one organizing, running around, doing the heavy lifting and the behind the…
Looking for a physiotherapist to join our team
We’re looking for a dynamic and motivated physiotherapist to join our team. Our clinic offers physiotherapy, massage therapy, acupuncture, IMS, shockwave therapy and custom orthotics. As part of our team…
Our hearts are full seeing all the young athletes race
Our hearts are full seeing all the young athletes race this morning at the Human Powered Racing West Shore Youth Triathlon. Congratulations athletes! And great work supporters. Also very cool to see…
Running & walking ideas for injury prevention
Here’s a few running & walking tips to prevent injury, alleviate pain and keep you moving for life. If your feet are happy, you’re happy The proper shoe can help…
How to improve your lifting
BC physiotherapists are the most physically active healthcare professionals in Canada and the ones physicians recommend most. Here are a few tips and tricks to keep you lifting. Lifting tip…
Lots of kids, and big kids, out on the toboggan hill in Vicwest
Lots of kids, and big kids, out on the toboggan hill, sledding, today. In Victoria! The weekend is here. Great to see some snow. Thank you Nigel Taylor, and Sarah…
Folks are layered up these cold, bright February days
Folks are layered up these cold, bright February days! It’s nice and warm here at Arbutus. Gloria Chow moved here from Vancouver last year and is new to Oak Bay…
Chiropractic care in BC
Chiropractic care provides treatment for muscles, connective tissue, ligaments, joints, tendons cartilage and bones. “Your musculoskeletal system connects directly to other vital systems in your body… For optimal health and…
Chiropractic care
Chiropractic is a non-invasive, hands-on health care discipline that focuses on the musculoskeletal and nervous systems in the body. It’s a natural approach to health that pays particular attention to the…
The Healthy Triathlete: injury identification, treatment and prevention
1. Are injuries hampering your training and preventing you from being your best?2. Are you new to the sport and interested in learning about some of the most common triathlon…
