Knee x-rays.

Just what do X-rays tell us

Some scans and images can provide useful information but they can also present findings that may be misleading…

Ashley smiling brightly in the clinic with anatomy drawing in the background.

Fri-yay!

Ashley says “Happy Friday!” Ashley provided the best care for my 11yo daughter! Amazing knowledge, care, and service! Thank you! Best physio #yyj! – Valerie Irvine

Bike to work week, 2017

Bike to work week and enjoying the ride! 🚲

A woman lunges with a punch during a tai chi movement

Proprioception, movement, balance and grace

Proprioception is the body-brain capacity that allows us to adapt to our environment and keeps us upright. It’s a miracle of neurocognitive functioning and it’s as important for high performance athletes as it is for aging seniors…

A close up of the front of a black tshirt with white writing printed on it which reads "Kool Oak Bay Half/Relay/10k 2017."

Oak Bay: Kool Half Marathon

Time to run the streets of beautiful Oak Bay for a few hours!

The athletes line up at the start of the first day of the Garden City Invitational, 2017.

Garden City Invitational 2017

Every year the Falcon Gymnastics Parents Association (FGPA) hosts the Garden City Invitational. It’s a stellar event…

This is a photo of young gymnasts on balance beams in a large gym space.

Arbutus at 2017 Garden City Invitational

Sport is magic. It’s powerful. And it takes courage. Congratulations to all the athletes pushing and performing this weekend at the Garden City Invitational! Did you know Fawn Whiting was a competitive gymnast 20 years ago before becoming a physio and treating the athletes? Nice cartwheel Fawn!

Construction on Amphion street.

Construction along Amphion Street

there is some construction along Amphion Street. This may interfere with parking availability in front of the clinic between 7:00am and 5:00pm, Monday through Friday…

Dirty bike rides to Parksville!

Another great weekend of riding to Parksville and back with my HPR peeps! A little wet and dirty – Thanks Human Powered Racing!

Two women sitting in light brown chairs on reddish hardwood floors. They are both stretching their left legs across their bodies. Both are smiling. It is very bright outside the window.

Flexibility Break

Just a mini-stretch session going on between patients.

A woman with shoulder length blonde hair, a salmon pink cardigan, blue jeans, and a white tshirt is sitting on a stool in front of a blue treatment bed in an office with brownish green walls. She is smiling widely.

Working Wednesdays

Wednesday at work. Smiles. No smiles. Smiles again. Thanks Sandy!

Chiropractic care can help

Chiropractic care can help you recover effectively

Chiropractic care can help lower costs, and can help you recover effectively, and get you feeling active, agile and productive more quickly

A tennis racquet lies on the clay court surface with a tennis ball on top.

Ice versus heat

Many clients ask me if they should be icing or heating their injuries. Here’s what we know about the effects of these modalities and when it is appropriate to …

Paintings by John Bramblitt

“Superhumans” and extraordinary powers

Lawrence D. Rosenblum is a Professor of Psychology at the University of California. See What I’m Saying, The Extraordinary Powers of Our Five Senses is his book. In it he demonstrates over and over how seemingly superhuman powers…

A swimmer breathes between strokes

Teams we sponsor

We believe in sport and we’re committed to it. And although we’re a relatively small clinic, we’re proud of the teams we …

A man in a black tshirt and red pants standing agains a brown wall and pouting with his bottom lip sticking out. He is holding his hands palms up in front of him, and they are both bandaged with white tape.

CrossFit Open 2017

Thanks Dave Castro for that test of skin durability that you call 17.2. Allowed me to use a full range of accessories to complement my outfit. Excited to see how the rest of the docs perform!

Browse Categories