Coaching and fundraising with Rob Dibden
We connected with Rob Dibden to talk about adapting to COVID-19, the Triathlon of Compassion, and staying motivated. Rob has been involved in triathlon since 1997, coaching since 2002, and…
Courtenay to Victoria with a few detours for physiotherapist Connor Willis
Connor did his undergrad here in Victoria, and his Master’s in Hamilton. And he grew up just a few hours North in Courtenay. We talked about rugby, the benefits of…
Togetherness celebration
Happy 10 years to us 🍻🎉 You’re my rock and I love you more everyday.
Great to see families out moving, laughing, and enjoying this beautiful weather
So happy to see families out moving, laughing, and enjoying this beautiful weather safely and kindly! And great to see folks in the Gorge Waterway. Also awesome to run into…
Clinic opening for in-person appointments on Tuesday, May 19th
We are pleased to announce we will be opening our clinic again for in-person appointments beginning Tuesday, May 19th. In order to keep you and our staff safe, here are some of the new policies we have implemented at Arbutus.
Reopening, getting outside, and keeping each other safe
Keeping six feet from the seals on my kayak! I am very excited to announce that with Phase 2 of BC’s Restart Plan we are reopening to in-person visits at…
Mental health #GetReal
Did you know we are right in the middle of CHMA Mental Health Week? It’s just the reminder that we needed to reconnect to ourselves and reconnect to others during…
Considerations for nonsurgical interventions in low back conditions
Managing low back pain through conservative management first eliminates the risk of side affects from surgery, improves mobility, strength and knowledge on the condition itself, provides strategies on how to manage the pain, and tends to produce more active living, longer.
Yoga, pilates, calisthenics, walking and running are great ways to keep moving with very minimal equipment
Our staff has been getting creative with their workouts but also going back to the basics. Things like yoga, pilates, calisthenics, walking and running are great ways to keep moving with very minimal equipment.
Social distanced dog sighting
So, good news… I saw a dog today
Video conference appointments
The Physiotherapy College of British Columbia has communicated today that there are no more in-person appointments for physiotherapy services. We’re still providing appointments by video conference and by phone. These…
TeleRehab services are up and running
We are so excited about our TeleRehab services are now up and running! ⠀⠀In an effort to increase our social-distancing effort while still maintaining a connection with our patients, we…
Ergonomics for working from home
Before… notice the arms have to reach forward, shoulders are shrugged and slouched, head is forward and looking down towards the screen, and legs are crossed . After… I switched…
Online video appointments are now available
In accordance with the province’s recommendations for social distancing, we have now set-up Tele-Rehab physiotherapy sessions. We’re very excited to make available one-on-one online appointments for you…
Love and beautiful BC views
I’ve been exposed to beautiful views!
COVID-19 update on community care: stay home, essential services provided
We are in the process of scaling back to acute care and urgent needs patients to promote social distancing…
