Tag: Victoria

A running path in Victoria disappears into the forest.

Say goodbye to blue skies, but not to stunning trail runs on Vancouver island

Saying goodbye to blue skies, but not to stunning trail runs on our stellar island! How do you keep your exercise fun as the seasons change? There really is nothing like a good beach run. That’s why we love East Sooke Park, for its awesome combo of forest and beach trails. #explorecanada #explorebc #fitnessyyj #physiotherapy

A ripe apple hangs from a backyard apple tree in Victoria, BC.

Autumn. Hope everyone is getting rest and rejuvenation

I guess we were wrong. It is Autumn. Hope everyone is getting the rest and rejuvenation you want this weekend! #VictoriaBC #yyjautumn #victoriaseasons #bcapples

Mom and daughter balance on a beam

Mother and daughter show us their balance

Don’t worry friends. It might be September but it’s not Autumn yet. Special thanks to this mom and daughter for letting us feature their amazing balancing skills. Proprioception for the win. Thank you, Natasa! Nataša Ćećez Sekulić #kinesthesia #proprioception #balancedlife #westcoastbestcoast #yyj #victoriabc #choosetomove #partylikeaphysio

Two racers cross the finish line connected by a cord on the beach at Thetis Lake.

We had an amazing day at SwimRun Victoria!

Thanks for the amazing day @swimrunvictoria! We were proud to be there today to support this unique race! We’re hoping to see more of this, Human Powered Racing! #swimrun #swimrunvictoria #humanpoweredracing #yyj #victoriabc #yyjsport #multisport #coltingwetsuits #swimcolting swimrunvictoriaThanks for taking the time to be here @arbutusphysio!!!

Ashley and Scott at XTERRA Victoria with the Arbutus team treating athletes.

Ashley and Scott ready to help XTERRA Victoria athletes

Ashley and Scott ready to help our XTERRA Victoria athletes recover from a challenging and exciting race last weekend! We want to know… what’s your favourite thing about race day?! #xterravictoria #yyj #yyjfitness #triathlon #raceday #race #xterra #explorecanada #explorebc

The Arbutus team helps out athletes after the XTERRA Victoria race.

Great to be apart of the Arbutus Team helping the XTERRA Victoria athletes today

Great to be apart of the Arbutus Team helping the XTERRA Victoria athletes today after the race! 🙌🏼 XTERRA Victoria is a part of the XTERRA World Tour and the XTERRA Pan American Race Series with athletes from all over!🌍 #humanpoweredracing #triathlon XTERRA Victoria Video Recap

Racers at XTERRA Victoria dive into the water at Thetis Lake.

XTERRA Victoria: Get ready..set…GO!

Ready…set…GO!!! Good luck to all of the athletes at XTERRA Victoria today! #yyj #yyjfitness #training #triathlon #explorecanada #explorebc

Barbara Rober and her partner, volunteer guy, pos at the podium.

What a day to race and fundraise on behalf of the Victoria Sexual Assault Centre

We had a quite a team of practitioners out on Sunday, June 24th, for the Triathlon of compassion. We were proud to provide treatments for so many people! We had a steady stream of athletes coming in to see us to get some post-race recovery treatment and assessment. We’ve been sponsoring this event for a

A group of cheating people in rain gear at the triathlon finish line. One sign says "you think your legs are tired? My arms are killing me!"

Showing support at Victoria Ironman 70.3!

From triathletes to sign-holders, everyday athletes are why we love what we do! Congratulations to all of the amazing triathletes at today’s half Ironman race! “You think your legs are tired? My arms are killing me!” View this post on Instagram A little recap in pictures of my win at #im703victoria this weekend: 1. You

A woman is at the centre of the photo facing us on her paddle board. She is on a lake with large evergreen trees all along the shore.

West Coast life at Matheson Lake

Happy as a dolphin (very happy). #mathesonlake #paddlepaddle #getoutdoors #westcoastlife

Two people under a blue and white tent with a table full of things and two massage beds along the sides of the tent.

Catching up on the sidelines!

Catching up on the sidelines! Dr. Mike and physiotherapist Sandy Wilson ready to support our local gymnasts last weekend for the 36th annual Garden City gymnastics competition! Community-awesome and the Garden City Invitational

A basketball player throws the ball to his coach, who is recovery from a shoulder injury, underneath the basketball hoop.

Recovering from shoulder sprains, strains, dislocations, tears and immobility

The shoulder joint is the most movable joint in the body. It is comprised of the collarbone, the shoulder blade, and the upper arm bone. Shoulders are prone to injury because they are by nature unstable since the ball of the upper arm is larger than the socket that holds it. This is why it

This is a photo of a blond female in a cat in the hat costume with an orange pumpkin candy basket being held in both her hands in front of her.

Happy Halloween 2017!

Crisp air🍃, crunchy leaves🍂, candy, candy, and more candy 🍭🍬 Happy Halloween! 🎃👻 Enjoy your treats, stay safe and keep warm!

Office staff have a laugh at Arbutus Physio.

Enjoy warmth, laughter, full bellies and the long weekend

Enjoy warmth, laughter, full bellies and the long weekend! We will be and we’ll see you back on Tuesday :)

CRD map of trails and accessibility in the Great Victoria area.

User friendly trails in the Greater Victoria area

The trails cover Greater Victoria meaning you won’t have to go far. Trail maps are all included showing elevation profile, benches available to rest and…

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XTERRA Victoria off road triathlon

XTERRA Victoria Trail Run, Saturday July 8, 2017, Durrance Lake http://www.xterratrailrun.ca/

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Helping athletes, and everyone else.

Physiotherapy | Massage therapy | Athletic Testing | Sports Medicine

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