Choose to Move: Finn the Dog
Late afternoon neighbourhood walks. So good. Dogs are basically exercise coaches, right?

Late afternoon neighbourhood walks. So good. Dogs are basically exercise coaches, right?

Thank you Victoria, from our hearts, for an awesome year. Happy New Year, and best wishes everyone!

A change of scenery can be very restful. Happy Solstice folks!

Flippers! So much fun!

Presentation last week by Sandy for the Falcon Gymnastics competitive gymnasts (@falcongymnasticsfgpa). Thank you athletes and parents.

Here’s to the bikers and the movers!

This rainy day in Victoria is reminding Libby of life in Glasgow and Belfast.

So many people out on the Breakwater this morning!


Throw back to that time last week when it wasn’t raining. ⚡

Sunrise at Clover Point is a pretty fantastic option.

Pineapple, anyone?


Runners by Victoria harbour. What a gorgeous place to train!


Training on Dallas road with a runner’s best friend! #choosetomove #yyj #thisisvic #findyourhappy #dallasroad

1928 Oak Bay Ave
Victoria, BC V8R 1C9
(across from Redbarn Market)
Contact us
Arbutus Physiotherapy Westshore
#101 – 598 Heatherly Road
Colwood, BC V9C 1K1
Contact us