Celebrating a Decade of Adventures
So thankful that 10 years ago today you decided to hop on a plane and make the huge journey here to Canada! I am the luckiest guy in the world…
Dallas Road with Charlie the Dog
Time spent on Dallas Road is always good, and even better with good friends. Charlie and @Michbokor are out soaking up some mild weather this Friday. Great day for a walk. Wonderful…
How to improve your lifting
BC physiotherapists are the most physically active healthcare professionals in Canada and the ones physicians recommend most. Here are a few tips and tricks to keep you lifting. Lifting tip…
Lots of kids, and big kids, out on the toboggan hill in Vicwest
Lots of kids, and big kids, out on the toboggan hill, sledding, today. In Victoria! The weekend is here. Great to see some snow. Thank you Nigel Taylor, and Sarah…
Folks are layered up these cold, bright February days
Folks are layered up these cold, bright February days! It’s nice and warm here at Arbutus. Gloria Chow moved here from Vancouver last year and is new to Oak Bay…
A passion for movement can take us to new places, like boxing
Her diagnosis, though frustrating at first, led her to seek out options to cope with her symptoms. This included more traditional treatments such as medication, as well as physiotherapy-focused boxing classes. The movements taught in the class led to a noticeable improvement in her symptoms…
Arthritis can happen at any age, but physiotherapy can help
Arthritis is a disorder of the joints that often affects seniors and serious athletes, but it can happen to anyone. “To make you function again, you have to come at…
Wishing you all a wonderful holiday season
Happy solstice everyone! We have some holiday hours over the next week or so. We’ll be back to regular hours on Wednesday, January 2nd. We hope you all get the…
Do we love our Oak Bay neighbours or what?
Yes, we do enjoy drinking coffee at Discovery Coffee (our neighbour) and yes, we do enjoy Yonni’s Doughnuts, and yes, we do think the paintings at Discovery are always very…
Catching up with Olympian, biochemist, and nerd, Gillian Carleton
We caught up to Gillian Carleton this fall to talk about sports, training, recovering from injury, and the life of an academic. Carleton won bronze in the 2012 Olympics in…
Grocery shopping at Red Barn, on Oak Bay Ave.
After work grocery shopping at Red Barn Market with co-workers! So happy we’re neighbours, Red Barn. Everyone is out and about this evening on Oak Bay Ave. #NotRainingYet #NowItIsRaining
Sunset on the west coast, best coast
These early evenings feel like winter, but roses blooming do not! Happy sunset friends. #explorevancouverisland #sundown #vancouverislandsunset #westcoastbestcoast #westcoastsunset
Dance it out at UVic Vikes rugby fundaiser
These guys are fundraising for UVic men’s rugby on campus today and there’s a party tonight at Upstairs Cabaret! Good luck and have fun! Tough loss to UBC on the weekend….
Our clients are smiling too!
Wow, check out Jamie’s‘s amazing photos. Thanks for inspiring us Jamie! Our clients are always such delight to have at the clinic. ♥️🌻 so much love for this group!! – Jamie
Sunny Autumn days in Oak Bay
Everyone at the clinic is smiling today in sunny Oak Bay…
Harley the Dog at Jordan River
Swell patrol on guard, thanks Harley!
