Tag: athletes
A great day
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Dance it out at UVic Vikes rugby fundaiser
These guys are fundraising for UVic men’s rugby on campus today and there’s a party tonight at Upstairs Cabaret! Good luck …
We had an amazing day at SwimRun Victoria!
Thanks for the amazing day @swimrunvictoria! We were proud to be there today to support this unique race! We’re hoping …
We’re over the moon to be helping Jay Krieger’s fundraising team for Tour de Rock 2018
We’re over the 🌝 to be part of @yaj.krieger’s fundraising team 👏 for Tour de Rock 2018! We’re matching the …
Ashley and Scott ready to help XTERRA Victoria athletes
Ashley and Scott ready to help our XTERRA Victoria athletes recover from a challenging and exciting race last weekend! We …
XTERRA Victoria: Get ready..set…GO!
Ready…set…GO!!! Good luck to all of the athletes at XTERRA Victoria today! #yyj #yyjfitness #training #triathlon #explorecanada #explorebc
Three ways signing up for a half marathon changed my life
Running was the perfect sport. Low maintenance, cost-effective, and could be done at literally any time of day. Many discussions with my running friends later, I was registered in my city’s “Hypothermic Half Marathon,” …
Nine golden rules for swimming injury prevention
Swimming is awesome. Compared to other sports, swimming has a relatively low risk of injury.
However, the most common body part injured while swimming
Eight reasons why I love massage therapy
Very occasionally I’ll meet someone who isn’t really into massage, and when this happens I resist the impulse to frown and explain why they’re deeply …
Triathlon of Compassion, 2017
The Triathlon of Compassion has finished for another year and the race results are posted. Over thirty thousand dollars were raised on behalf of the Victoria Sexual Assault Centre (VSAC) this year…
Just what do X-rays tell us
Some scans and images can provide useful information but they can also present findings that may be misleading…
Chiropractic care can help you recover effectively
Chiropractic care can help lower costs, and can help you recover effectively, and get you feeling active, agile and productive more quickly…
Ice versus heat
Many clients ask me if they should be icing or heating their injuries. Here’s what we know about the effects of these modalities and when it is appropriate to …
How physiotherapy helped Brittany Frey fly again
When pilots badly injure their bodies, their careers as pilots can be put at risk. Brittany Frey tells us about recovering so she could fly again…
Professional development, Functional Dry Needling
Recently I had an opportunity to participate in a Functional Dry Needling course in Las Vegas, Nevada. I returned to my clinic feeling energized and excited to apply…
From professional hockey, to competitive tennis, to keeping up with family
Athletes today are searching for the technologies and the techniques to get the most out of their schedules. Physiotherapy can play a major preventative role for athletes that are pushing and risking injury…
