Tag: Physiotherapy

Sandy Wilson stands in staff room and checks her email.

Sandy Wilson squeezing in a quiet moment

Sandy Wilson squeezing in a quiet moment for herself between clients.

Libby Meakin, physiotherapist, stands among the Victoria flowers

Welcome Libby (aka Mary Elizabeth)

In which we interview Libby Meakin, our newest physiotherapist, and she tells us about her career and her life before Arbutus …

Shockwave therapy, knee

Efficacy of shockwave therapy on calcific tendonitis of the shoulder

This is a great article about interesting research from the Canadian Medical Association on shock-wave therapy effectiveness for some shoulder tendinitis…

Physiotherapist Sandy Wilson treating patient Hana Kinsman

How To Find The Right Physiotherapist For You

Arbutus Physiotherapy & Health Centre is featured in Richard Watts article in the Times Colonist on ‘How to find the right physiotherapist for you’…

A mother helps her children put on their back packs.

Carrying Tip #4

Keep your feet close to the luggage to maintain…

Tip #2 – Knee Injury Prevention

Strengthen your hips. Strengthening your hips and improving core muscle strength will reduce the risk of adversely loading your knee joints. Stretching the muscles that attach into your hips/knees/ankles will also minimize compression of these joints. Arbutus Physiotherapy can show you how.