Mike grows a moustache
Dr. Mike Gotuaco tells us about his Movember campaign and his attempt to grow a moustache…
First place finish for Chadwick and Becerra at the SwimRun in North Carolina
Sophia Chadwick and Misty Becerra from Florida took first place at the SwimRun in Danbury North Carolina with a time of 3:52:37. Not bad for a team that never…
Movember in Victoria, coming soon
Mike tells us about Movember, a fundraiser that helps men think about health in a different way, and that has many benefits for our community…
Falcon Gymnastics athletes
Look at these athletes from our communities! This is why we do what we do…
Waiting to start, in races and in life
Waiting for a race to start is an intense moment of quiet sandwiched between months of training and a day of careful execution…
How to be happy at the gym (do you even lift?)
In which Mae explains everything you need to know and find in order to be happy lifting weights at the gym…
Story of recovery, by Dr. Alan Vukusic, Emergency Room Doctor
Watch this short video and hear the story of Dr. Vukusic’s injury and his road to recovery and the crucial role that physiotherapy played…
XTERRA Victoria, Durrance Lake
The XTERRA Victoria race of 2016 is one for the books…
Reflections on “elite athlete”
Here at Arbutus we work with athletes and we believe in the power of sport. But lately we’ve been a little bit curious about digging deeper into what “athlete” or “elite athlete” means…
Garden City 2016
As proud sponsors of Falcon Gymnastics, we’re happy to be available to support athletes this weekend at the Garden City Invitational…
Recovering from knee surgery (part 1)
In which Mike explains how knee surgery, and recovery from knee surgery, can be a little bit like planning for a race…
Meet Harriet Anderson, Madonna Buder, triathletes
We’re still learning things about life long activity. We hope you’re as inspired by these athletes as we are …
For more than injury prevention
Dancers, like other athletes, don’t have to wait to be injured to see a bodyworker. They choose to work with physios to maintain their agility and prevent…
Staying motivated to keep dancing
Olivia loves to dance and in this post she thinks about her dance class and her motivation and the way perfection can get in the way of progress, and also body positivity…
2016 Events for amateur and pro athletes, by Human Powered Racing
The hardworking geniuses at Human Powered Racing have a fantastic race schedule lined up for 2016. If you’re thinking of racing, you should absolutely get in touch with Mike and Rob and…
Moved by Christmas
For me Christmas is about family, friends, twinkling lights on trees, mulled wine, outdoor ice rinks and lots of laughter. Maybe lots of mince pies too and always, always a viewing of A Muppets Christmas…
